Recovery should be the first priority when you are diagnosed with cancer. From finding out about your treatment options to working on forging your moral support, this article is packed full of useful tips that will empower you to beat cancer.
Exposure to the sun is the leading cause of skin cancer. Skin cancer is a very common type of cancer. Try to wear hats to shield your face from the sun, and be sure to always use sunscreen in order to help prevent getting cancer.
If you have been diagnosed with cancer you need to quit smoking right away. Many people who have cancer erroneously believe that there is no point in quitting smoking since they are ill already. Cigarettes are loaded with carcinogens, which impair your body’s ability to bounce back from the effects of cancer.
There are lots of individuals out there that have antiquated notions when it comes to cancer. Some people might think that cancer is contagious and that you might not have the capacity to work anymore. Be as open and honest as possible.
If a loved one has been given a diagnosis of cancer, spend time with them and simply listen. It can be quite difficult at times, but they need a chance to express their frustrations and feelings in a safe and loving environment. Don’t give your opinions or interrupt, simply listen.
Wild Salmon
It is common knowledge that certain fish, such as wild salmon, is extremely healthy. The low mercury content and omega-3 found in salmon has also been shown to help in preventing cancer! You can do your part to prevent cancer by including wild salmon into your diet a few times per week.
You should be ready to conquer the war. Gathering your inner strength and refusing to let the difficulties of dealing with cancer get you down is the positive way to give yourself the best chance for survival.
Active Participant
Be an active participant in your treatment. Your treatments will be more successful than if you just sit there. Be an active participant in your treatment. Sitting still and not actively participating will not help your health improve.
Make sure you seal any play sets or decks purchased before 2005. These items were constructed with a wood that had arsenic pesticide on it. If you put a seal on them you can prevent exposure of children to cancer-causing chemicals.
Be aware of what symptoms could mean cancer, and when you are most at risk. If you recognize the symptoms of cancer you will know when you might be in danger.
If you drink coffee and take cancer medications, you should consider giving up the coffee. Caffeine can be a contributing factor to making your stomach upset, so you should keep coffee out of your diet to help with the symptoms. Try to avoid chocolate, soft drinks and other products that contain caffeine too.
Just because a family member has cancer, does not mean that you should treat them differently. Cancer patients do not need pity, but they do need positive support to maintain the energy they need to cope.
Physical Changes
Before you start treatment, ask all questions you have going through your head so you will be ready for the physical changes that will likely happen. Being prepared for these physical changes will help you better cope with them. If you know that you will be losing your hair, you should consider speaking with other patients for ideas about handling this major transition.
Try not to be in the direct sun from 10 am to 3 pm. Limit your time outdoors to either before or after this block of time, and you will greatly reduce your risk of skin cancer.
Don’t forget how to enjoy yourself. A cancer diagnosis will have a big impact on your life, but let it change the basics of what you enjoy. Don’t throw away your favorite hobbies. Make sure you keep reading, watching TV, going to the movies and doing other things that you love to do. You may have to do some extra planning so that exertion doesn’t get the best of you, but you do still need to have a life.
Sometimes, the best thing you can say to someone who has cancer is nothing more complicated than, “I love you”. Even if you work to show that you love them, sometimes, they need to hear it out loud. You can do this to let them know everything is okay.
If you suffer from cancer, do what you can to preserve your general health. From eating a more nutritious diet, working out, and getting all the sleep you need, you should do all you can to be healthy. Staying active and healthy will help you in your battle against cancer, as well as the recovery period after the treatment is done.
Try to eat three meals each day or eat small, frequent snacks of healthy foods. While you may not be hungry after the treatment, you need maintain eating in order for your medications to work properly. Try a variety of foods to see which ones are best tolerated and include some whole grain starches to settle your stomach. Fruits and vegetables will help as well.
Consider setting up an entertainment center in you bedroom, if you are treating cancer. If TV is generally banned from your bedroom, then now is the right time to make an exception. You will most likely spend a significant amount of time in your bedroom while receiving treatment for your condition. This may help you pass the time quicker while you recover.
Guacamole is a very wonderful and yummy dip that can stave off cancer. All you have to do is chop up tomatoes, jalapenos, green peppers, and avocados. Next, add lime juice and salt. You only need a little bit of each; just sprinkle the vegetable mixture with these ingredients. Use a fork and thoroughly smash everything together. This dip contains avocado, which is know to contain compounds that may inhibit the progression of cancer cells in the human body. It tastes wonderful, and it is very nutritious too!
No matter the fight, your goal is to defeat the cancer. While your local physician and oncologist can treat the cancer physically, you won’t usually find the much needed emotional support at a clinic or hospital.