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Weight loss is a subject that interests a lot of people, with good reason. Modern life encourages a sedentary, unhealthy lifestyle and offers diet options that can lead to obesity.…

It is difficult to lose weight, especially if those in your household can eat whatever they would like. Keep telling yourself that this change is important. This article will guide…

One of the most common New Year’s resolutions that many Americans make, is to lose weight. This very common goal, however, often feels elusive to many people, as they embark…