Tag: equipment

Display Screen Equipment Assessment

There are many regulations governing the obligations of employers regarding the health of their workforce and one area that has seen a vast increase in recent years is the assessment of computer related jobs. Almost every business now has some form of Display Screen Equipment (DSE) and offices in particular often need the help of professionals in providing comfortable environments for people to carry out their daily duties.

A Comfortable Workstation

The term comfortable in this context does not mean highly upholstered furniture to lounge upon but desks and chairs that are at a convenient height for extended use. If visual display units (VDU) are positioned awkwardly anyone operating them will be sitting or standing with a poor posture that can lead to conditions similar to repetitive strain syndrome where muscles cramps, aches and pains in the neck, back, shoulders and arms can become all too familiar.

Eye Strain

Fortunately …




Having Fun Is Important When You Are Trying To Get Fit

Maintaining awareness and focus when it comes to your health essential to adding years to your life and living a happier life. A fit body can help create a balanced mind and can even fend off illness. This article and the following tips can help greatly improve anyone’s workout routine, so read carefully and follow any steps that may relate.

Listen to fast-paced music when doing anything physical. Studies have shown that music with a quick pace will help to increase your heart rate, therefore helping you burn more calories. It may also put you in a more energetic mood, helping you keep moving longer. Don’t be afraid to “bump some jams” while you vacuum!

Going to a commercial rock climbing wall can be a good way to get out of the house and have fun while still improving physical fitness. The climbing of the rock wall will work out …